Why You Need to Practice Discernment with Self-Improvement

At the end of the day, everyone spewing advice is just another human who is figuring it out as they go.

As we have seen through Andrew Huberman, even the most successful neuroscientist and “optimizer” can lead a tumultuous personal life.

For those who haven’t heard, Huberman was accused of cheating and dating multiple women without their knowledge of each other. He went so far as to have unprotected sex with them, lying and claiming that…